Compassionate, Evidence-Based Mental Health Care for Every Person

Q: SNRIs (Serotonin–Norepinephrine Reuptake Inhibitors)

Used for depression, anxiety, and chronic pain conditions. Examples: Duloxetine (Cymbalta) • Venlafaxine (Effexor XR) • Desvenlafaxine (Pristiq) How they help: Boost energy, reduce anxiety, and improve concentration and mood.

Q: Anti-Anxiety Medications

Help reduce worry, panic symptoms, and physical tension. Examples: Non-benzodiazepines : Buspirone (Buspar) • Hydroxyzine • Propranolol Benzodiazepines: Clonazepam (Klonopin), Lorazepam(Ativan).Diazepam(Valium), Alprazolam(Xanax), chlordiazepoxide(Librium), temazepam(restoril),midazolam(versed) Benzodiazepines are used sparingly and only when clinically appropriate. Note: Note: We do not prescribe Benzodiazepine

Talk therapy & medication management designed to support your healing — with virtual appointments and inclusive, judgment-free care.

Your Healing Journey Starts Here

About Us

Supporting Your Mental Health Journey

Talk therapy & medication management designed to support your healing — with virtual appointments and inclusive, judgment-free care.

What We Help With

You do not need a diagnosis to receive help. You only need a desire for change and support.

Talk Therapy That Empowers You

Our therapeutic approach integrates multiple evidence-based modalities:

Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT) skills
Trauma-informed care
Mindfulness-based interventions
Strength-based & person-centered therapy
Culturally sensitive, LGBTQIA+ affirming care

Whether you are seeking a space to process, heal, grow, or rebuild, your treatment is tailored to your goals—not a one-size-fits-all plan.

Medication Management With Compassion

If medication is part of your treatment plan, you’ll receive:

We believe in collaborative care—not rushed appointments or impersonal prescribing.

Inclusive, Identity-Affirming Practice

We welcome clients of all identities, genders, orientations, and backgrounds.

Respects your identity

Honors your lived experiences

Understands cultural, racial, gender, neurodivergent, and social realities

Provides emotional safety

Why Clients Choose Vineyard Nursing & Behavioral Health Services

Trauma-informed, inclusive approach

We prioritize psychological safety and individualized care.

Easy scheduling & quick availability

Book online in minutes—no long waitlists.

Telehealth convenience

Attend sessions privately from your home, office, or wherever you feel comfortable.

Insurance-friendly options

We partner with major insurance plans and offer self-pay rates.

Nonjudgmental, down-to-earth support

No labels. No shaming. No stigma. Just real care for real life.

Clients Often Say After Working With Us

“I finally feel understood.”

“This is the first time therapy feels safe for me.”

“I feel more grounded and hopeful.”

“I’ve learned to manage my anxiety instead of feeling controlled by it.”

Start With a Free 15-Minute Consultation

Medication support : Types of Medications We Use

SSRIs (Selective Serotonin Reuptake Inhibitors)

First-line treatment for depression, anxiety, trauma, and mood disorders.
Examples:
Sertraline (Zoloft) • Escitalopram (Lexapro) • Fluoxetine (Prozac) • Citalopram (Celexa)
How they help:
Improve mood, reduce worry, stabilize emotional responses, and support long-term recovery.

SNRIs (Serotonin–Norepinephrine Reuptake Inhibitors)

Used for depression, anxiety, and chronic pain conditions.
Examples:
Duloxetine (Cymbalta) • Venlafaxine (Effexor XR) • Desvenlafaxine (Pristiq)
How they help:
Boost energy, reduce anxiety, and improve concentration and mood.

Mood Stabilizers

Used to manage mood swings, emotional intensity, and bipolar disorder.
Examples:
Lamotrigine (Lamictal) ,Lithium, Depakote and Carbamazepine
How they help:
Promote emotional balance and reduce extreme highs and lows.

ADHD Medications

Improve attention, motivation, organization, and executive functioning.
Stimulants:
Adderall , Vyvanse , Ritalin and Concerta
Non-stimulants:
Strattera • Guanfacine (Intuniv) • Clonidine (Kapvay)
Note: We do not prescribe stimulant
How they help:
Increase focus, improve task completion, reduce impulsivity, and support academic/work success.

Anti-Anxiety Medications

Help reduce worry, panic symptoms, and physical tension.
Examples:
Non-benzodiazepines : Buspirone (Buspar) • Hydroxyzine • Propranolol
Benzodiazepines: Clonazepam (Klonopin), Lorazepam(Ativan).Diazepam(Valium), Alprazolam(Xanax), chlordiazepoxide(Librium), temazepam(restoril),midazolam(versed)
Benzodiazepines are used sparingly and only when clinically appropriate.
Note: Note: We do not prescribe Benzodiazepine

Sleep Medications

Used to help regulate sleep patterns and improve nighttime rest.
Examples:
Trazodone • Doxepin • Hydroxyzine • Melatonin-based options
How they help:
Promote relaxation, improve sleep onset, and reduce nighttime awakening.

Medications for Alcohol Use Disorder (AUD) Naltrexone (Revia / Vivitrol)

Reduces cravings and the reinforcing effects of alcohol. Available in daily oral form or monthly long-acting injection.
Acamprosate (Campral)
Helps restore brain balance after alcohol withdrawal and reduces post-acute withdrawal symptoms.
Disulfiram (Antabuse)
Creates sensitivity to alcohol to discourage drinking. Works best with strong motivation and support.

Medications for Opioid Use Disorder (OUD) Buprenorphine (Suboxone, Subutex)

A partial opioid agonist that reduces cravings and withdrawal without producing a full opioid effect. Safe for long-term maintenance and highly effective.
Methadone
A full opioid agonist used in structured programs to prevent cravings and stabilize functioning.
Naltrexone (Vivitrol)
A non-addictive opioid blocker used after detox to prevent relapse.

Medications for Nicotine Use Disorder Nicotine Replacement Therapy (NRT)

Includes patches, gum, lozenges, inhalers, and nasal sprays to reduce withdrawal symptoms.
Varenicline (Chantix)
Reduces cravings and decreases the pleasurable effects of nicotine.
Bupropion SR (Zyban / Wellbutrin)
Helps reduce nicotine cravings and withdrawal, often beneficial for individuals with co-occurring depression or ADHD.

Medications for Stimulant Use Disorder

(Off-label options used based on symptoms and current evidence)
Bupropion (Wellbutrin)
Reduces cravings and helps stabilize mood for some individuals using cocaine or methamphetamine.
Mirtazapine (Remeron)
May support sleep, appetite, and mood during withdrawal or early recovery.

Naltrexone + Bupropion Combination

Emerging evidence shows this combination may reduce methamphetamine use in some individuals.

We do not prescribe methadone, naltrexone and Buprenorphine

(Place as final note in medication accordion)

Individual Talk Therapy: Therapeutic Modalities We Use in Treatment

We integrate a wide range of proven therapeutic approaches to help clients build emotional resilience, reduce distress, and create healthier patterns in daily life.

Cognitive Behavioral Therapy (CBT)

CBT helps clients identify and challenge negative thinking patterns, develop healthier thought processes, and practice effective coping skills. This modality is especially helpful for anxiety, depression, trauma responses, and stress management.

Dialectical Behavior Therapy (DBT)

DBT is useful for individuals struggling with intense emotions, relationship conflict, impulsivity, or difficulty tolerating stress. Skills include emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness.

Acceptance and Commitment Therapy (ACT)

ACT helps clients build psychological flexibility by learning to accept difficult emotions while taking action toward personal values. It reduces avoidance behaviors and enhances resilience.

Trauma-Informed Therapy

Our clinicians use trauma-sensitive techniques to help clients feel safe, grounded, and empowered. We focus on regulating the nervous system, understanding trauma responses, and building trust at a pace that feels comfortable.

Psychodynamic / Insight-Oriented Therapy

This modality helps clients explore underlying emotional patterns, past experiences, and subconscious processes that influence current behavior, relationships, and self-esteem.

Solution-Focused Brief Therapy (SFBT)

SFBT emphasizes strengths, future goals, and short-term solutions. It is effective for clients seeking concrete strategies and rapid change.

Motivational Interviewing (MI)

MI is a collaborative, non-judgmental approach that strengthens a client’s internal motivation for change. It is frequently used for addressing ambivalence, lifestyle changes, and health-related goals.

Mindfulness-Based Therapy

Mindfulness therapy teaches clients grounding, present-moment awareness, and emotional regulation techniques. It is effective for anxiety, rumination, worry, and stress.

Narrative Therapy

This approach helps clients reframe and rewrite unhelpful personal stories shaped by trauma, societal pressures, or past experiences—empowering them to reclaim control of their identity.